{"id":127,"date":"2025-12-28T07:46:41","date_gmt":"2025-12-28T07:46:41","guid":{"rendered":"https:\/\/docusacademy.docusflix.com\/?p=127"},"modified":"2025-12-28T07:47:15","modified_gmt":"2025-12-28T07:47:15","slug":"se-plaindre-cest-donner-du-pouvoir-a-ce-qui-nous-fait-souffrir-se-taire-avec-dignite-cest-deja-triompher","status":"publish","type":"post","link":"https:\/\/docusacademy.docusflix.com\/?p=127","title":{"rendered":"\u00ab\u00a0Se plaindre, c\u2019est donner du pouvoir \u00e0 ce qui nous fait souffrir. Se taire avec dignit\u00e9, c\u2019est d\u00e9j\u00e0 triompher.\u00a0\u00bb"},"content":{"rendered":"\n<p>Le sto\u00efcien ne se lamente pas. Il observe, accepte, agit \u2014 ou endure. Se plaindre, c\u2019est gaspiller son souffle, c\u2019est remuer la douleur au lieu de l\u2019\u00e9teindre. Ce n\u2019est ni courageux, ni utile.<\/p>\n\n\n\n<p>Marc Aur\u00e8le \u00e9crivait :<\/p>\n\n\n\n<p>\u00ab\u00a0Ne <a><\/a>dis pas : &lsquo;Ce malheur m\u2019est arriv\u00e9&rsquo;. Dis plut\u00f4t : &lsquo;Je suis rest\u00e9 debout malgr\u00e9 lui&rsquo;.\u00a0\u00bb<\/p>\n\n\n\n<p>La plainte est une faiblesse d\u00e9guis\u00e9e en parole. Le silence, lui, est un bouclier forg\u00e9 par la ma\u00eetrise de soi.<\/p>\n\n\n\n<p>PATRICE ATALLAH<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le sto\u00efcien ne se lamente pas. Il observe, accepte, agit \u2014 ou endure. Se plaindre, c\u2019est gaspiller son<\/p>\n","protected":false},"author":1,"featured_media":117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"ppma_author":[9],"class_list":["post-127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivarium"],"authors":[{"term_id":9,"user_id":1,"is_guest":0,"slug":"admin","display_name":"PATRICE ATALLAH","avatar_url":{"url":"https:\/\/docusacademy.docusflix.com\/wp-content\/uploads\/2026\/01\/task_01kcy3sj6hezbsr6derm80byxm_1766242263_img_0.webp","url2x":"https:\/\/docusacademy.docusflix.com\/wp-content\/uploads\/2026\/01\/task_01kcy3sj6hezbsr6derm80byxm_1766242263_img_0.webp"},"0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=127"}],"version-history":[{"count":2,"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=\/wp\/v2\/posts\/127\/revisions"}],"predecessor-version":[{"id":129,"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=\/wp\/v2\/posts\/127\/revisions\/129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=\/wp\/v2\/media\/117"}],"wp:attachment":[{"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=127"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/docusacademy.docusflix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fppma_author&post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}